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Health & Wellbeing

Dhiyana Varsani
07 Sep. 2021

The world has been tackling the effects of the pandemic for more than a year now and with the accelerated adoption of the hybrid working environment, maintaining a healthy work-life balance and overall wellness is key to strengthening your immunity to increase wellness and health

The mind, body, and soul connection plays an integral role in our overall health and well-being.

Saxton Speakers have an extensive list of expert talent available to guide you through learning how to harmonize the mind, body, and soul, and live a life of purpose and meaningfulness.

"Eat yourself happy"

Do you have questions for a nutritionist or dietitian? Now's your chance to ask them!

Joel enjoys the challenge of debunking commonly held nutrition myths in the media and helping the overall community take control of their health.

Joel can provide a number of interactive presentations addressing the health and wellbeing of males, teaching you how to become more productive, less stressed, and how to help your bodies thrive.

More on Joel >>

"Wellbeing is something to be conscious of everyday, it's contagious"

Through managing perfectionism, stress, self-doubt, and parenting, Charlotte is here to help. Uniquely placed as a result of her expertise in psychology and neuroscience, Charlotte provides techniques and effective strategies to foster more positive development across the lifespan.

Dr Charlotte Keating is a psychologist, with a PhD in neuroscience, specialising in adolescents and executives. She is a passionate advocate for mental health, particularly for young people.

More on Charlotte >>

"Change your thinking. Change your experience"

Recovering from a knockdown and being a strong finisher, are all crucial elements of winning. Nadine Champion's presentations are a powerful call to action that challenges people to change their thinking in order to create their own successes.

Having overcome life-threatening challenges, Nadine’s story of perseverance is truly unforgettable and filled with instantly useable mindset tools.

More on Nadine >>

LIVED EXPERIENCE IS THE GREATEST TEACHER OF ALL

Tahnee experienced shame and stigma firsthand when she was diagnosed with anorexia nervosa as a university student. She rose through adversity and defied the odds by graduating top of her class.
Her personal experiences were the inspiration behind Hand-n-Hand - so that no one would ever need to go through this alone again.

Tahnee continues to advocate for advancements in the field of mental health and is best known for her work to reduce the stigma surrounding mental health

More on Tahnee >>

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