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Dr Amantha
Imber

Award-Winning Organisational Psychologist & Business Leader

PhD

We live in a world littered with digital distraction and temptation. It's time to reinvent the way you work.

Profile

Dr Amantha Imber is an organisational psychologist and founder of the award-winning behaviour change training consultancy Inventium. She has worked with companies such as Google, Apple, Disney, LEGO, Coca-Cola, and Microsoft to help boost productivity, innovation and wellbeing.

In 2021, Amantha was the first Australian to win the Thinkers50 Innovation Award (described by the Financial Times as the ‘Oscars for Management Thinking’). Amantha has also been named one of the Australian Financial Review’s 100 Women of Influence.

In 2025, Amantha was named as a finalist in the Australian AI Awards as the AI Female Leader of the Year and AI Consultant of the Year.

Amantha is the host of the number one ranking business podcast How I Work, which has had over 6 million downloads, where she interviews some of the world’s most successful people about their habits, strategies, and rituals.

Amantha’s thoughts have appeared in Harvard Business Review, The New York Times, Forbes, and Fast Company and she is the author of four bestselling books, including international bestseller Time Wise and her most recent book, The Health Habit.

Expertise
Talking Points

Find Your Focus: Science-backed strategies for turbo-charging productivity and well-being

Email. Social media. Endless pings and dings. Distraction is the default, but it doesn’t have to be. Learn how to structure your day for deep work, win back hours lost to busyness, and sharpen your focus.

KEY TAKEAWAYS

Win back 2+ hours every day, create conditions for flow, and finally make distraction work for you.

Tiny Tweaks, Big Shifts: The Small Steps That Lead to Massive Change

Real change doesn’t come from overhauling your life overnight. It comes from tiny, strategic tweaks. Discover the hidden mental glitches sabotaging your goals and how to fix them for good.

KEY TAKEAWAYS

Spot the barriers holding you back, use counterintuitive strategies to make habits stick, and see how small changes create huge impact.

Innovation Survivor: How to outthink, outsmart, and outlast your competitors

Breakthrough ideas aren’t about luck, they’re about process. Learn the science behind inventive thinking and how to use it to solve problems, spark creativity, and disrupt the competition.

KEY TAKEAWAYS

A toolkit for breakthrough thinking, strategies to outsmart competitors, and ways to build an innovation culture.

AI-Powered Productivity: Mastering GenAI to 10x Your Impact

Cut through the hype and learn how to turn Generative AI into your personal productivity multiplier. Understand where it adds value, where it doesn’t, and how to use it without losing your voice.

KEY TAKEAWAYS

Identify high-impact AI opportunities, master prompting, and create hybrid ‘human x AI’ workflows that save hours.

The Energy Advantage: Science-Backed Strategies to Overcome Chronic Depletion and Reclaim your Mojo

Burnout isn’t inevitable. It’s a sign the way we’re working is broken. Learn the three pillars of sustainable energy and how to protect your reserves without losing your edge.

KEY TAKEAWAYS

Energy-first approaches that work, instant energisers, strategic rest, and bulletproof boundaries.
Media
Feedback
Amantha blew us away! Medibank Private

Amantha recently led an interactive keynote with the Disney Consumer Products team, which bowled everyone over. Amantha's style is disarming, engaging and thought provoking. She presented pragmatic insights in such a way that the team felt really empowered to take the information and run with it. Was a wonderful reset moment and we're all looking forward to living more of our best work life. Thoroughly recommend.

Disney

Like most people, I'm only half listening to the presentations towards the end of conferences. That's because my attention is focused on the long list of emails on the BlackBerry I'm hiding under the table. Amantha Imber's presentation was different. It was compelling, intrusive, provocative and insightful. I powered off my BlackBerry and listened.

Wunderman EMEA

Amantha is a person who makes a lasting impression and changes people's lives. There aren't many who can claim that. Of course it helps that she has a PhD in cognitive behaviour, but she combines her deep expertise with an exceptional gift to teach and inspire and enthuse and build deep personal connections with people from all walks of life, culture creed and colour. She teaches the most complex science in a way that makes it seem simple, easy and very do-able. She is also one of the most professional people I have ever worked with- reliable, prepared, personable. I love working with her!

AMP

Amantha provides her audience with strategies that are directly translatable into practice “ no small feat given the phobias and anxieties that a large number of people experience when reflecting upon their own personal levels of creativity. I recently invited Amantha Imber to present both a keynote address and a workshop at a conference for Tasmanian teachers. Amantha's keynote was exceptional and profoundly moving for me as a person and as an educator. The conference has since proven to be something of a hit. The 'secret weapon', in my opinion, was Amantha Imber!

Vocational and Applied Learning

Amantha Imber's presentation was a refreshing change. Clearly a gifted public speaker, she implored us to 'crush our assumptions', 'go wide', and 'step into the shoes of others', in order to stimulate creativity in our marketing teams. It set a creative tone for the conference and engaged the delegates on several levels. I would recommend Amantha as a conference speaker to other conference organisers looking to get the most for their delegates and add a little spice to their planned schedule.

Sensis
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