Chelsea Pottenger is an international speaker and a leading authority on productivity, mindfulness and well-being.
For 12-years Chelsea was known for her extraordinary work ethic and as a high performer she delivered results for a variety of big name organisations. Then a life-challenge happened. In 2015, Chelsea experienced debilitating Post-Natal Depression, which sent her spiraling to the lower depths of mental health. With determination, help and resilience Chelsea bounced back with a new purpose, passion and education.
Current Work
Chelsea is the dynamic, brilliant and inspirational Director of EQ Minds who is on a mission to empower high performance through greater mindfulness. She is regularly featured in Marie Claire, Sunrise, UK Daily Mail, Channel 9, ABC News and 2DayFM to name a few.
Anyone that attends her events will laugh, learn, grow and walk away with some lifechanging tools to help them become more successful, more energised and most importantly more able to tackle any challenge life throws at you! She has worked with many global brands such as eBay, Uber, Telstra and Mercedes- Benz, helping professionals recalibrate their brains and create more success in their work and lives.
Known for great audience connection, warm energy and passion, Chelsea has built a tribe of followers including more than 100,000 on Instagram. Using her platform for good, she is a proud ambassador for mental health charities including RUOK? and The Gidget Foundation.
Talking Points
Stress Resilience
What if you could minimise stress in your life, be more productive and become a happier, calmer version of yourself. Would you jump at the chance? Of course, you would. Chelsea will empower you to take control of your mental and physical wellbeing, so you can live more in the moment.
Stress Resilience
High Performance Habits
In this keynote you will walk away with some brilliant tools to become more: powerful, resilient, boost cognition and enhance productivity. Chelsea will equip you with how to do more with less, how to maximise your output while performing under pressure. You will leave inspired and with your brain in the game.
High Performance Habits
Emotional Agility
In this high impact keynote, Chelsea will show people how to: use brain hacks to function at your best, reason behind your network and emotional contagion, how to snap out of negative feedback loops, tangible psychology tools to improve engagement and how to stay disciplined when learning new habits.
Emotional Agility
Your Mindset Remote Workshop
Learn how to cope and thrive in uncertain times with internationally accredited mindfulness and meditation practitioner, R u Ok? Ambassador and psychology student Chelsea Pottenger.Your Mindset Remote Workshop
In this remote Zoom workshop you will walk away with some brilliant tools to become calmer, less stressed and enhance productivity. Chelsea will equip you with how to maximise your output while performing under pressure. You will leave inspired and motivated to make small behavioural changes.
WHAT WILL YOU LEARN
- Resilience in the face of adversity
- Emotional contagion
- Neuroscience behind mindsets
- Mindset shifts
- Managing change
- Framing
- Working from home -High
- Performance Habits
- Immunity boosting tips
- Whats your plan
Video
Chelsea Pottenger | Speaker Reel
Chelsea Pottenger is an international speaker and a leading authority on productivity, mindfulness and well-being. For 12-years Chelsea was known for her extraordinary work ethic and as a high performer she delivered results for a variety of big name organisations. Then a life-challenge happened. In 2015, Chelsea experienced debilitating Post-Natal Depression, which sent her spiraling to the lower depths of mental health. With determination, help and resilience Chelsea bounced back with a new purpose, passion and education.WOW Chelsea blew the room away, from tears to a standing ovation. A last-minute addition to our event Chelsea did not disappoint, from our pre-event communications I knew we were dealing wit ... keep reading Selina Arnall- Event Manager
Chelsea undertook a keynote speech to our team of about 200 people as part of an offsite and planning day. She used a clever balance of scientific facts, logic and real life examples to help our team with resilience, mental health and general wellbeing. Chelsea’s speaking style made it felt like she was speaking one on one to each of us in the crowd. Since the event we have seen many of our people continue to embrace Chelsea’s many life hacks to improve sleep, mental health and general relaxation. Even the partners of our staff now talk about Chelsea! I can highly recommend Chelsea to your business.
Engaging, entertaining, funny and inspirational
