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Dr
Jodie Lowinger

Conquering Anxiety and Building Mind Strength

Profile

Dr Jodie Lowinger is passionate about helping the world to conquer fear and anxiety and build mental strength, wellbeing and success. She is an award-winning Doctor of Clinical Psychology, anxiety thought leader and High-Performance and Mindset Coach to some of Australia’s top business leaders, teams and organisations.

She is a successful entrepreneur as the Founder/CEO of two businesses: Mind Strength Consulting, where she works with individuals, organisations and schools to build peak performance, mental health, resilience and wellbeing; and the Sydney Anxiety Clinic, a preeminent anxiety treatment clinic for adults, children and adolescents.

Through her work helping thousands of people to reduce anxiety and build mind strength, Jodie has created the Mind Strength Peak Performance and Resilience Framework: a four-step evidence-based program to optimise productivity, performance, mental health and wellbeing.

Current Work

Jodie presents transformational keynotes on smashing anxiety and fear, building resilience, mastering high performance leadership, building emotional intelligence and a growth mindset. She helps companies drive a leading-edge organisational culture, cyber safety and managing digital distraction amongst many others. Jodie connects deeply with her audiences through her revolutionary strategies and desire to help people overcome anxiety globally. Her talks have a high return on investment through building motivation, engagement, cohesion, wellbeing, mental health, productivity and performance. She connects with diverse audiences including global business leaders, corporates, business forums, community groups and schools. She has helped thousands of individuals with highly effective strategies to optimise mental health, performance and wellbeing. Jodie has worked across diverse industries including banking and finance, consumer goods, real estate, health, automotive and manufacturing, education, government, IT, mining and retail.

Jodie has a uniquely differentiated skillset spanning banking, change management, clinical psychology, neuroscience and business. She has had a successful career in people, culture and strategy at Macquarie Bank, has worked in change management and leadership development at global consulting firm, PricewaterhouseCoopers, and has developed her passion as a staunch business woman and entrepreneur with the establishment of her two

Jodie is a sought after media commentator and has worked with national TV broadcasters and national syndicated radio, digital and print, including Channel 7 Sunrise, Channel 9 Today Show, 2GB Radio, Marie Claire Magazine, Mamamia Media Network and many others. She is a contributor to Ariana Huffington’s Good Sleep Guide, is on Advisory Boards and speaks on expert panels to promote workplace and school mental health. Jodie is also an Ambassador for Street Work, a not for profit organisation mentoring at risk and homeless youth with the aim of turning young lives around.

Previous Experience

Education:Jodie’s clinical training includes a Bachelor of Psychology (UNSW) where she was awarded the University Medal, a Doctor of Clinical Psychology (University of Sydney) and Master of Science, where she conducted post graduate research in anxiety. Jodie has worked at Harvard Medical School, Boston Children’s Hospital and many other hospital and community settings.

Media
Expertise
Talking Points

Developing a High Performing Leader: Team and Organisational Culture in an Age of Disruption

Jodie shares her expertise in emotional intelligence, optimising organisational culture, managing change, building a growth mindset and transforming human behaviour in the workplace. She draws on leading edge principles from neuroscience, clinical psychology and business, and shares her insights from years working as a High-Performance Coach to CEOs and leadership teams in some of our most successful organisations.

This keynote provides the essential tools to:

- be an outstanding leader
- have a razor-sharp mindset
- build cohesive teams
- develop a business culture that optimises employee productivity, wellbeing and success

Building a Winning Mindset: Managing Change and Boosting Resilience, Mental Health and Wellbeing

In this keynote, Jodie will share with you her Mind Strength Framework: Four Steps to Build Peak Performance, Mental Health, Resilience and Wellbeing.

She will give you the tools to live life professionally and personally with satisfaction, success and a winning mindset. She will help her audiences feel empowered with leading edge strategies to:

- conquer anxiety and fear
- take steps out of your comfort zone
- effectively manage stress
- bolster against burnout
- embrace change and uncertainty
- build a growth mindset
- get a good night’s sleep
- manage digital distraction
- get clarity of values and purpose
- optimise productivity, performance, mental health and wellbeing

Jodie draws on leading edge principles from neuroscience, clinical psychology and business, and shares her insights from years working as: a high-performance coach to CEOs and leadership teams; and, Founder/CEO of the Sydney Anxiety Clinic, an evidence-based anxiety treatment clinic equipping adults, children and adolescents with practical and highly effective strategies to conquer anxiety and build resilience.

Conquering Anxiety and Stress: Building Mind Strength and Wellbeing in Schools

In this keynote for teachers, students and parents, Jodie will share with you her Mind Strength Framework: Four Steps to Build Peak Performance, Mental Health, Resilience and Wellbeing at School.

She will give teachers, students and parents the tools to conquer anxiety, stress and fear and live life with satisfaction, success and a winning mindset. She will help school communities to feel empowered with leading edge strategies to:

- conquer anxiety and fear
- take steps out of your comfort zone
- effectively manage stress
- bolster against burnout
- embrace change and uncertainty
- build a growth mindset
- get clarity of values and purpose
- get a good night’s sleep
- manage digital distraction
- optimise productivity, performance, mental health and wellbeing

Jodie draws on leading edge principles from neuroscience, clinical psychology and education, and shares her insights from years working as: a high-performance coach to school principals, students and teachers; and, Founder/CEO of the Sydney Anxiety Clinic, an evidence-based anxiety treatment clinic equipping adults, children and adolescents with practical and highly effective strategies to conquer anxiety and build resilience.

Topics

Business

Lifestyle & Wellbeing

  • Mental Health
  • Mindfulness
  • Psychology

Politics & Advocacy

  • Leadership
Feedback
Jodie Lowinger is one of the most articulate, entertaining and credible speakers on the topic of anxiety and resilience that I have encountered in my career. Her ability to engage an audience is outstanding and every time I see her in action I am wildly impressed. Mamamia Media Company
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