audio close compressed excel CS_logo_icon_solid_yellow_alt Created with Sketch. x x image insta-black menu pdf Print BTN - Shortlist Created with Sketch. Share Asset 1 word
speaker

Jodie
Lowinger

Conquering Stress and Anxiety and Building Mind Strength

Profile

Dr Jodie Lowinger is passionate about helping the world to conquer fear and anxiety and build mental strength, wellbeing and success. She is an award-winning Doctor of Clinical Psychology, anxiety thought leader and High-Performance and Mindset Coach to some of Australia’s top business leaders, teams and organisations.

She is a successful entrepreneur as the Founder/CEO of two businesses: Mind Strength Consulting, where she works with individuals, organisations and schools to build peak performance, mental health, resilience and wellbeing; and the Sydney Anxiety Clinic, a preeminent anxiety treatment clinic for adults, children and adolescents.

Through her work helping thousands of people to reduce anxiety and build mind strength, Jodie has created the Mind Strength Peak Performance and Resilience Framework: a four-step evidence-based program to optimise productivity, performance, mental health and wellbeing.

Current Work

Jodie presents transformational keynotes on smashing anxiety and fear, building resilience, mastering high performance leadership, building emotional intelligence and a growth mindset. She helps companies drive a leading-edge organisational culture, cyber safety and managing digital distraction amongst many others. Jodie connects deeply with her audiences through her revolutionary strategies and desire to help people overcome anxiety globally. Her talks have a high return on investment through building motivation, engagement, cohesion, wellbeing, mental health, productivity and performance. She connects with diverse audiences including global business leaders, corporates, business forums, community groups and schools. She has helped thousands of individuals with highly effective strategies to optimise mental health, performance and wellbeing. Jodie has worked across diverse industries including banking and finance, consumer goods, real estate, health, automotive and manufacturing, education, government, IT, mining and retail.

Jodie has a uniquely differentiated skillset spanning banking, change management, clinical psychology, neuroscience and business. She has had a successful career in people, culture and strategy at Macquarie Bank, has worked in change management and leadership development at global consulting firm, PricewaterhouseCoopers, and has developed her passion as a staunch business woman and entrepreneur with the establishment of her two

Jodie is a sought after media commentator and has worked with national TV broadcasters and national syndicated radio, digital and print, including Channel 7 Sunrise, Channel 9 Today Show, 2GB Radio, Marie Claire Magazine, Mamamia Media Network and many others. She is a contributor to Ariana Huffington’s Good Sleep Guide, is on Advisory Boards and speaks on expert panels to promote workplace and school mental health. Jodie is also an Ambassador for Street Work, a not for profit organisation mentoring at risk and homeless youth with the aim of turning young lives around.

Previous Experience

Education:Jodie’s clinical training includes a Bachelor of Psychology (UNSW) where she was awarded the University Medal, a Doctor of Clinical Psychology (University of Sydney) and Master of Science, where she conducted post graduate research in anxiety. Jodie has worked at Harvard Medical School, Boston Children’s Hospital and many other hospital and community settings.

Expertise
Talking Points

Developing a High Performing Leader: Team and Organisational Culture in an Age of Disruption

Jodie shares her expertise in emotional intelligence, optimising organisational culture, managing change, building a growth mindset and transforming human behaviour in the workplace. She draws on leading edge principles from neuroscience, clinical psychology and business, and shares her insights from years working as a High-Performance Coach to CEOs and leadership teams in some of our most successful organisations.

This keynote provides the essential tools to:

- be an outstanding leader
- have a razor-sharp mindset
- build cohesive teams
- develop a business culture that optimises employee productivity, wellbeing and success

Building a Winning Mindset: Managing Change and Boosting Resilience, Mental Health and Wellbeing

In this keynote, Jodie will share with you her Mind Strength Framework: Four Steps to Build Peak Performance, Mental Health, Resilience and Wellbeing.

She will give you the tools to live life professionally and personally with satisfaction, success and a winning mindset. She will help her audiences feel empowered with leading edge strategies to:

- conquer anxiety and fear
- take steps out of your comfort zone
- effectively manage stress
- bolster against burnout
- embrace change and uncertainty
- build a growth mindset
- get a good night’s sleep
- manage digital distraction
- get clarity of values and purpose
- optimise productivity, performance, mental health and wellbeing

Jodie draws on leading edge principles from neuroscience, clinical psychology and business, and shares her insights from years working as: a high-performance coach to CEOs and leadership teams; and, Founder/CEO of the Sydney Anxiety Clinic, an evidence-based anxiety treatment clinic equipping adults, children and adolescents with practical and highly effective strategies to conquer anxiety and build resilience.

Conquering Anxiety and Stress: Building Mind Strength and Wellbeing in Schools

In this keynote for teachers, students and parents, Jodie will share with you her Mind Strength Framework: Four Steps to Build Peak Performance, Mental Health, Resilience and Wellbeing at School.

She will give teachers, students and parents the tools to conquer anxiety, stress and fear and live life with satisfaction, success and a winning mindset. She will help school communities to feel empowered with leading edge strategies to:

- conquer anxiety and fear
- take steps out of your comfort zone
- effectively manage stress
- bolster against burnout
- embrace change and uncertainty
- build a growth mindset
- get clarity of values and purpose
- get a good night’s sleep
- manage digital distraction
- optimise productivity, performance, mental health and wellbeing

Jodie draws on leading edge principles from neuroscience, clinical psychology and education, and shares her insights from years working as: a high-performance coach to school principals, students and teachers; and, Founder/CEO of the Sydney Anxiety Clinic, an evidence-based anxiety treatment clinic equipping adults, children and adolescents with practical and highly effective strategies to conquer anxiety and build resilience.

Media
Feedback
Jodie Lowinger is one of the most articulate, entertaining and credible speakers on the topic of anxiety and resilience that I have encountered in my career. Her ability to engage an audience is outstanding and every time I see her in action I am wildly impressed. Mamamia Media Company

I am on my Mind Strength journey with an incredible coach and mentor in Dr Jodie Lowinger. Boy I can tell everyone that of all the coaches I’ve had she is up there with the best. Mind strength and mental health are key to so many areas of a man’s life, from the relationship with your wife and children to the success of your professional choices and career. It only makes sense to hone and develop these skills. That’s why you need a great coach. Thank you Jodie.

Global CEO Claim Central Consolidated

Jodie’s presentation on the importance of developing a growth mindset was thoroughly engaging and motivational. Her message in relation to how to acquire the skills to build a growth mindset for success and build resilience is essential for all students to hear. Jodie not only captivated the attention of all students, but inspired them to deeply reflect on their personal challenges and cultivate the skills and the desire to push past them. Jodie is a dynamic and powerful speaker who is able to truly connect with the hearts, minds and souls of her audience.

WAYS Secondary

I really need to highlight what a true asset and professional Dr Lowinger is to a school community. Her willingness to work with the school’s focus is so refreshing, to make a difference in boosting mental health, wellbeing and resilience within school communities.

The Scots College

It was such a delight to have Jodie Lowinger present amazing insights to our business. Jodie definitely hits the mark and I would recommend her to any organisation looking to find that balance in the drive for peak performance.

Toshiba
Let us know

and we'll send all the latest Saxton updates and news direct to your inbox
Thanks, you have been subscribed
View Shortlist