From a young age, Fred Liberatore was taught the value of hard work.
He owes it to his parents for instilling this in him, as it made him who he is today! Once he discovered fitness and the potential of our bodies, he was hooked. He wanted to learn more and become the best version of himself.
Over four decades ago, Fred entered the world of bodybuilding. He found his place in the world, and learned everything there is to know about health and fitness. Once he mastered the secrets to transforming his body and mind, he knew he had to help others do the same.
Fred's biggest accomplishments have been working with clients and guiding them to their dream body and life.