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Businessman, executive and sporting coach, masters swimming champion.


John has a background in sports psychology and has coached world champions and Olympic medalists.

Previous experience
A top-level swimmer himself in his youth, he went on to become a professional coach in swimming and triathlon.
In his quest to improve performance he turned to sports psychology to help his athletes achieve their potential and gain a competitive edge.

Current work
In the 1980s he turned his skills to the business world, helping managers and sales people raise their performance
, running his own corporate training consultancy and delivering programmes to industries as diverse as insurance, pharmaceuticals, franchising and IT. Over the next 20 years the company grew to be the largest of its type in Europe.

In his late 40’s John sold his UK company and emigrated to New Zealand where he set up a speaking and coaching business, quickly becoming one of Australasia’s top motivation speakers, specialising in the fields of motivation strategies and goal setting.

In 2013 after a bout of depression brought on by extreme stress John began to study ways to help others cope with the pressures put on them by the modern world. He discovered the emerging area of Mindfulness and saw it had huge potential to help people deal with stress. His approach, as it always has been, was to understand the neuroscience behind it and then develop practical techniques for people to use mindfulness to reduce their stress and improve their lives.

His background, combined with his own journey through depression, has given John a unique and powerful approach to helping people deal with ever increasing stress levels. A powerful speaker with a story borne out of experience, not a text book, his humourous but hard hitting style will inspire his audiences to make big changes to their thinking processes, and take a greater level of responsibility for their own mental health, which has the added bonus of making them healthier, happier, and, therefore, more profitable employees.

I have been monitoring the teams performance and there has been a marked increase in sales immediately afterwards. Thanks for your help and I look forward to working with you again. Mercury Communications

Brilliant, exceptional, the best conference I’ve been to in 20 years.

Royal Bank of Scotland

The feedback from the delegates is that you were Fantastic and they have gone away with plenty of vision for the future. If everyone acts on even 10% of what you said, it will move our business a major step forward.

Janssen Cilag

If the individuals concerned take on board your positive attitude, I know that we would be reporting back with significant improvement in our performances by the end of the year.


Success comes from inner confidence and preparedness and you are certainly showing us how to build that. Thank you so much for your contribution at the conferences.

Ciba Pharmaceuticals
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