Health information you can't find on Google
Lucas Aoun is widely recognised as Australia's leading naturopathic biohacker, specialising in men's health, neurochemistry, and performance optimisation. With over a decade of clinical experience and an unrelenting obsession with human enhancement, Lucas fuses cutting-edge science, ancestral principles, and real-world data to help high performers unlock their full biological potential.
As the founder of Ergogenic Health and host of the acclaimed podcast Boost Your Biology, Lucas has interviewed world-renowned scientists, formulators, and peak performance experts. He is also a trusted supplement formulator, known for developing synergy-based stacks that target dopamine, testosterone, mitochondrial function, and resilience to modern stressors.
Talking Points
Nervous System Optimisation To Prevent Burnout & Boost Focus
Burnout isn't a scheduling problem, it's a nervous system problem. In this talk, Lucas Aoun, Australia's leading naturopathic biohacker and founder of Boost Your Biology, breaks down the neurochemical and physiological mechanics behind chronic stress, HPA-axis dysregulation, and dopamine burnout and gives the audience actionable protocols they can implement immediately.Nervous System Optimisation To Prevent Burnout & Boost Focus
Drawing on over a decade of clinical work with CEOs, athletes, and high performers, Lucas goes beyond generic "self-care" advice to deliver cutting-edge strategies you won't find with a Google search precision approaches to nervous system regulation, targeted stacking for stress resilience, and recalibration techniques most practitioners haven't even heard of yet.
Attendees will leave with a concrete framework for building real resilience: one that lets them perform at the highest level without sacrificing their long-term health.
Building A High Performing Body That Can Sustain a Demanding Career
In this talk, Lucas covers how he engineers physical capacity as the foundation for sustained high performance: energy systems and mitochondrial health as the engine behind cognitive output and stress resilience, hormone recalibration (testosterone, cortisol) to prevent the burnout curve that hits high-achievers, strategic recovery and detox protocols to counter modern occupational stressors like screen time, chronic stress, and environmental toxins, and personalized stacking supplements, training matched to someone's actual bloodwork rather than generic advice. His throughline: a demanding career is a long-term physical demand, and the body has to be built and maintained like any other performance asset, not sacrificed for the job.
Building A High Performing Body That Can Sustain a Demanding Career
