audio close compressed excel CS_logo_icon_solid_yellow_alt Created with Sketch. x image insta-black menu pdf Asset 1 word
speaker

Mark
Bunn

High energy, low stress, life balance and work success.

The single biggest determinant of a business's success is the health of its people.
Profile

Want your group to be happier, less stressed, more resilient, to have a laugh and say "that was one of the best sessions on health I've ever attended"?

Former AFL Footballer and three-time best-selling author of 'Ancient Wisdom for Modern Health', Mark Bunn can help your people simplify the shift to health, happiness and high performance through his unique mix of East meets West.

As one of Australasia’s most booked health speakers - over 500 presentations in multiple countries each year to groups including CBA, NAB, Westpac, MLC, AMP Duke Corporate Education (USA), FMG (New Zealand), Hong Kong Chamber of Commerce, Toyota, Ericsson, and 100’s of school, government and community groups - Mark understands the difficulties facing individuals & organisations today - stress, insomnia, negativity, low motivation/morale and poor work-life balance.

Using his signature blend of Western science & age-old Eastern wisdom (Ayurveda), plus the secrets of the world’s highest performing business people, Mark shows people simple steps to looking after their most precious resource - themselves.

Audiences love his down-to-earth, time-friendly tips and his highly entertaining and fun delivery style.

With Mark you won’t hear about calories, fats or heart rates but you will learn why happiness, good relationships, having fun and a sense of community or team are far more important for our health than having a six-pack, drinking green smoothies or activating your almonds!

If you want your audience to LEARN life-changing lessons, have a LAUGH and LEAVE inspired to become better people and contributors, book Mark today.

Media
Expertise
Talking Points

GameChangers - Adopting the elite-performance wellbeing tactics for business success

In both sport and business, elite performers have a similar formula for success.

Yet from Tiger Woods and Serena Williams, to Richard Branson and Arianna Huffington, the tactics for winning the game of business (and life) are constantly changing.

- Do you and your team have the latest tools to play your best game?
- Are you using the latest science for personal health and productivity?
- Would you like to get the ‘winner’s edge’ and play faster and smarter?

Combining Mark’s background as a professional athlete (AFL footballer), formal training in both Western and Eastern health sciences, plus the latest in elite sports performance, GameChangers outlines the unique personal wellbeing and performance strategies the world’s best use for business success.

The seminar is Ideal for;
Business leaders, C-suite executives, Senior managers, Business owners, Entrepreneurs, High-performers and leaders of any kind.

You will learn;

- How to think and prepare like an elite level athlete

- The 2 minute positive psychology practice shown to:
increase productivity (31%) & sales (37%)
significantly improve sleep, creativity & resilience
reduce negativity, burnout & mental health issues

- Why personal health KPI’s are the new benchmark for leadership success

- How to improve brain functioning and reduce stress & anxiety by over 50% with specific meditation techniques (‘Technologies of Transcendence’)

- When (and when not) to use the latest performance tools such as; intermittent fasting, circadian medicine, hot/cold therapy & HIT - high intensity training

- What the world’s highest performers do differently to the rest


Want to show your team how to turn up (and turn on) when it matters most?
Want to play bigger, better, smarter and faster?
If so, BOOK Mark & GameChangers for your team today.

Zest - Achieve your natural high

High energy, low stress, life balance, work success.

Being healthy, happy & productive is easier than you think.
Mark’s research into the secrets of the world’s healthiest people, age-old Eastern health wisdoms (Ayurveda), and the latest modern science has unlocked the secret to simple, ‘time-friendly’ methods for living a healthy, high-performing, balanced work-life.

In his engaging signature keynote Mark will show you how to:
- Reduce stress/anxiety up to 30% & improve work-life balance by 40+%
- Sleep better & enjoy greater vitality, mental focus & a healthier weight
- Use sunlight and earthing to significantly improve emotional health & attitude
- Simplify modern-day health advice, reduce sick days & improve workplace morale

Zone - The Daily Habits of High Achievers

What separates the super-productive from those who simply feel swamped … and how anyone can replicate their techniques to do 30% more... in 30% less time ... with 30% less stress!

What’s different between those who consistently achieve great results and those who are always ‘busy’ but not productive? Daily success habits.

With the “cult of busy” in full swing most workers feel overwhelmed. And yet the most effective, high-performing business people in the world (think Richard Branson, Janine Allis, Tim Ferriss) do specific, simple things each day that allow them to do less but achieve much, much more.

In this engaging, super-practical keynote or workshop, Mark teaches the 10 daily habits common to high achievers. The research shows that by incorporating these same practices anyone can transform their time-management, productivity, and bottom-line results. In fact, Mark suggests your team could do 30% more... in 30% less time ... with 30% less stress!

Key takeaways include:

- The one mental technique that is the single most common trait of world-class performers - including Tim Ferriss, Hugh Jackman, Katy Perry, Seinfeld & Ellen DeGeneres.
- The one habit to stop email, social media & digital disruptions sabotaging productivity
- How the super-productive stay motivated & still have time to exercise, sleep and eat well
- The rituals high performers use to enjoy energy, ‘focus’ & ‘flow’ day in day out

Zen - Join the Happiness Advantage

Why happiness is the new key to work and life success and how everyone can be happier in minutes

We commonly think that being healthy and more successful will make us happy. We’ve turned the happiness goal into a hamster wheel we can never get off.

What if we’ve got the formula all wrong?

The latest research shows that by focusing on making people happier, every aspect of their health, work performance and life success skyrockets.

In this fascinating new seminar you will learn:

- The 3 simple activities to increase sales, productivity & stress resistance by 30%+
- Why relationships, fun & connection are far more important than diet and exercise
- Why many so-called ‘healthy behaviours’ can actually destroy our health
- How to be happier, more positive & optimistic in just 2mins/day

The Consciousness Revolution - From mindfulness to ‘transcendence’ … why consciousness is the ultimate game-changer and the next BIG thing!

We’re always looking for the next big thing to improve human performance. We’ve had
positive thinking, emotional IQ, mindfulness…

What’s next? The Consciousness Revolution.

Western science is just now glimpsing the almost infinite potential of human 'consciousness', a field that Eastern traditions have understood for thousands of years. The research is clear - develop consciousness and you promote global brain functioning resulting in remarkable improvements in everything from IQ, relationships, decision-making, focus, creativity, zone-states, mental health and everyday performance.

Mark’s cutting-edge talk outlines the latest developments in neuroscience and how by utilising ancient technologies of the mind we can transform our business and life success.

Key Takeaways:

- How simple technologies of transcendence can create higher states of
consciousness and self-awareness
- How this translates to unparalleled improvements in personal health, inner contentment, stress resilience and business productivity
- How consciousness is what ultimately connects us as families, companies, societies and how it can be developed to promote a heightened sense of team, harmony & community

Ayurveda Alive

Discover the missing link in health today - your unique body-type - and use the world’s oldest health system to master every aspect of your life

This is the personal health revolution we’ve been waiting for. The reason why the thousands of fad diets don’t work. The reason why what worked for your co-worker, mother and friends didn’t work for you. It’s why different people on the same exercise program get different results. Why coffee energises some but creates sleepless nights or panic attacks for others.

Ayurveda Alive is a fascinating new seminar uncovering the age-old wisdom of personalised health and body typing. It’s transforming modern health as it teaches us how our unique ‘mind-body’ make-up drastically affects our individual needs for health, balance and work-life success.

Key Takeaways:

- The Ayurvedic doshas and how we can eliminate ‘multiple’ health conditions at once
- The foods, exercises and behaviours that get us out of balance … and the simple, everyday things we can do to get back in balance … and feel fabulous
- How we can prevent health problems before they begin and quickly enjoy new levels of energy, better relationships and positivity
- How the world’s oldest science can improve workplace communication, motivation and morale
Topics

Lifestyle & Wellbeing

  • Work-Life Balance
  • Mindfulness
  • Stress
Feedback
Really excellent session. 86% rated the session as excellent and three of the extended comments were about Mark's session (referring to it as "inspiring"). Great stuff, very happy. Mark was very personable. Attorney-General's Department
View more
Let us know

and we'll send all the latest Saxton updates and news direct to your inbox
Thanks, you have been subscribed