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Mr Olly

Translating sports science to the 'Corporate Athlete'


Olly Bridge has 25 years of health and wellbeing experience and served as an Executive Director of the Workplace Health Association of Australia.

Olly trained initially as a Sport & Exercise Scientist at the University of Bath - English Institute of Sport (EIS) before going on to work with elite athletes like Jenson Button and Mark Webber at Benetton/Renault Formula One and the British Olympic Gymnastics Team.

Current Work:

For the last decade, Olly has held various senior corporate health and wellbeing roles and has successfully transferred these sports science rules to the 'Corporate Athlete'.

Olly has proves that regardless of whether it's on the sports field or in the boardroom, it's the little things, the 1%ers each day, that add up for athletes and everyday people alike to live their best lives.

Talking Points

8 ‘Keys’ for the Corporate Athlete

The session focuses on the lessons learnt while working with elite athletes and translates them into simple life hacks for the corporate athlete.

You will learn ‘key’ drivers of strong mental, physical and emotional health and some simple and actionable daily habits that will help unlock your true potential.

Learn what the best performer do to safeguard their own resilience and how to be the positive deviant in your own social network.

Corporate Athlete’s Performance Pyramid Workshop

A hands-on workshop that treats each participant like an elite athlete. Enabling them to replicate the tried and tested protocol to optimise their mental, physical and emotional health.

You will leave the session with your very own performance pyramid and accountability group to enable you to get the most out of every situation and ensure that you are the driver of your own energy rather than a passenger.

Bounce Forward out of COVID-19

The session focuses on the research on Post Traumatic Growth.

You will learn simple and actionable life hacks and nudges to enable you, and your teams, to not just bounce back but bounce FORWARD out of COVID-19.
Olly’s enthusiasm and passion is infectious. He has worked with our employees and I have watched him literally change people’s lives! His content is practical, engaging and full of energy. I couldn’t ask for anything more! Rio Tinto

Entertaining, engaging and insightful. Olly’s style and approach appeal to broad audiences and his inspirational message cuts through. Olly is the full package!


Olly is business savvy and outcome focussed, is deeply passionate about helping others, has extensive knowledge about Corporate health and, above all else, is one of the most engaging, warm and genuine people you will ever work with. Everything about Olly is a true reflection of his life’s passion - helping others to be healthier. Olly is an incredibly unique, valuable and rare talent with his infectious commitment to the health of others. I challenge anyone to find someone with more passion and energy about making a difference!


Olly is an engaging, informative, smart, and FUN speaker! It is a challenge to find a speaker that is informative and that our attendees can learn from, while also keeping them engaged and inspired. Olly did just that. It is evident he truly cares about people and has a passion for what he does. He was a key component to the success of our event.


Olly speaks of “self-care” and that is exactly what he delivers! His energetic and passionate presentation on wholistic health and wellbeing inspired our people to feel empowered to treat themselves as elite corporate athletes. His enthusiasm is infectious, and our participants bounced out of the session -they have been completely inspired and can’t wait to put his ideas into practice! I highly recommend inviting Olly to speak, just be prepared to change up daily routine!

KX Pilates
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