Your body is a master communicator. Understand it's communication, and unlock limitless potential.
Paige Harris is a renowned wellbeing and stress resilience expert and the founder of Amavi Meditation. With a career spanning collaboration with medical professionals, elite athletes, and individuals seeking profound transformation, Paige specializes in nervous system regulation, mind-body integration, and embodied emotional healing. Her innovative techniques have been applied in diverse settings, from high-performance environments and chronic illness recovery to childbirth, where her methods for pain and stress relief have proven especially impactful.
Paige’s work empowers individuals to transcend limitations, fostering radiance, vitality, and balance in all areas of life. For those seeking to optimize performance, alleviate chronic stress, or overcome health challenges, Paige provides actionable, results-driven strategies that yield lasting change.
Having positively impacted over 4,500 lives, Paige is celebrated for her depth of knowledge, approachable style, and ability to connect deeply with her audience. Her mission is to teach people how to take restoration with them wherever they go, even into their most busy and stressful moments.
Talking Points
Mind-Body Connection:
Cultivate communication between the mind and body to optimize recovery and enhance overall wellbeing, directly impacting workplace engagement and productivity.
Mind-Body Connection:
Reducing Inflammation in Employees
Insights into the inflammatory response and how reducing chronic inflammation can increase energy, focus, and physical health—key for a high-performing team.
Reducing Inflammation in Employees
Quick Pain and Anxiety Relief for Busy Professionals:
Learn effective techniques to manage pain and anxiety during stressful work moments, boosting focus and clarity in high-pressure environments.
Quick Pain and Anxiety Relief for Busy Professionals:
Mindset and Nervous System Synergy:
Explore how mindset shapes the nervous system, promoting resilience and adaptability, and helping teams thrive under pressure.
Mindset and Nervous System Synergy:
Nutrition for Stress Management and Recovery:
Understand how nutrition impacts stress levels, enhances recovery, and supports overall health to sustain high performance.
Nutrition for Stress Management and Recovery:
Enhancing Employee Performance and Resilience:
Strategies to optimize individual and team performance while reducing stress and burnout.
Enhancing Employee Performance and Resilience:
Nutrition for Stress and Recovery:
Understand the vital role nutrition plays in managing stress, improving recovery, and enhancing overall wellbeing in the workplace.
Nutrition for Stress and Recovery:
