A former British Royal Navy Aircrew Officer, Paul is an Exercise Physiologist, Nutritionist, Neuroscientist and Affiliate Faculty at The University of San Francisco.
He is the Director of The Body-Brain Performance Institute, where he delivers Executive Performance, Resilience and Leadership workshops to large companies such as Medibank, NAB, Johnson & Johnson, Oracle, SAP and Woolworths.
He is also the founder and former owner of The Personal Training Academy and his BioAge software is used by many health clubs, including a global roll-out with Fitness First.
In 2010 Paul created and co-hosted the Channel ONE HD TV series Body and Brain Overhaul, and has appeared regularly on The Biggest Loser TV series as a consultant.
In 2010 and 2015, he was voted Australian Fitness Industry presenter of the year. His latest venture is Ritualize, a wellbeing website and program that is currently being rolled out to a number of Corporations following a successful clinical trial.
In addition to an extensive background in health and fitness, Paul has a proven track record in leadership, management and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm, and has undergone rigorous Combat Survival and Resistance-to-Interrogation Training.
In 2012, he practiced what he preaches about resilience training and became a professional boxer, and he is currently undertaking a PhD in Medical studies with the University of Tasmania.