Vanessa Low is a world-renowned Paralympic athlete, champion, and motivational speaker whose journey exemplifies resilience, excellence, and determination.
Born and raised in Germany, Vanessa's life changed at age 15 after a tragic accident, leading her to discover athletics as a new path. She quickly ascended to become a record-breaking long jumper, securing multiple Paralympic medals and world titles, including recent gold and a world record at the 2024 Paris Paralympics.
Beyond her athletic success, Vanessa is a passionate advocate for disability inclusion, women in sports, and leadership. She currently serves on the World Para Athletics Athlete Committee and actively engages in initiatives to support Paralympics Australia, embodying her commitment to inspire and empower others through sport and storytelling.
Balancing elite competition with motherhood and leadership, Vanessa’s story of overcoming obstacles, relentless commitment, and purpose has made her a sought-after voice on resilience, leadership, and empowerment.
Talking Points
Resilience & Overcoming Adversity
Vanessa’s journey through injury, motherhood, and the mental challenges of elite competition.
Resilience & Overcoming Adversity
Adaptability Intelligence: Thriving Amid Change and Uncertainty
Vanessa explores how adaptability has shaped her athletic career and personal life, offering insights into cultivating mental flexibility to navigate challenges and perform under pressure.
Adaptability Intelligence: Thriving Amid Change and Uncertainty
Diversity, Inclusion & Equity in Sports and Beyond
Drawing from her journey as a Paralympian, Vanessa shares powerful stories about the value of diversity, the importance of inclusion, and the need for equity in sports, workplaces, and communities.
Diversity, Inclusion & Equity in Sports and Beyond
Women in Leadership
Insights into her leadership roles and vision for empowering women in sports.
Women in Leadership
Mindset & Mental Toughness
Strategies Vanessa uses to maintain focus and resilience through intense pressure.
Mindset & Mental Toughness
We have been facing a lot of changing environments here at Meta (Facebook) and have had to adapt. Vanessa's story reminded all of us of the different paths that we all need to take to unders ... keep reading Facebook
Our Associates all felt incredibly inspired by Vanessa's story and her powerful message could not have come at a better time for us in our organisation or our personal lives. A highly engaging and highly motivating experience that I would recommend for any team building event.


