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The high performance speaker.


Brennon Dowrick is one of Australia’s most successful gymnasts and now an internationally in demand corporate speaker.

Current work
Brennon uses his motivational philosophies on a daily basis to help him achieve in his post sporting life which includes being the owner of a Jetts 24/7 fitness club in Queensland and a board member of Gymnastics Australia.

Previous experience
After competing at two Olympic Games, three Commonwealth Games and 7 Gymnastics World Championships Brennon knows a lot about succeeding in elite sport. Spending 18 years on scholarship at the Australian Institute of Sport Brennon discovered the importance of surrounding himself with a strong team and perfecting the basics to achieve as well as taking every opportunity presented to him to allow him to achieve his Olympic dream.

Brennon is passionate about the importance of motivation, health and fitness in leading a happy and successful life. In 2014 Brennon and his wife Kym Hunter started social enterprise Champion Edge, a program focused on health and fitness for young Australians. Champion Edge hold events in schools around Australia and are currently developing an online resource to engage kids in developing lifelong healthy habits.

Talking Points

Balanced Perspective

Simple and effective changes you can make to feel great and work at your optimum level. With the effects of unhealthy lifestyles decreasing the productivity of workers, smart employers are looking for ways to encourage their employees to lead healthy lives. Introducing balance into aspects of your work and personal life is a step in the right direction. Little changes in the way you approach healthy activity and eating bring big results to your ability to perform all manner of tasks. Brennon provides the inspiration for delegates to make some changes - and reap the benefits all round.

Results of this presentation
Healthier and more capable employees

Increased productivity due to less sick leave

Greater ability to set and achieve performance based goals

Building Success on Strong Foundations

The importance of getting the basics right. Brennon's high-energy presentation will be the highlight of your conference or event. To reinforce his words on the importance of taking steps to build on strong foundations, Brennon gives a live display on the pommel horse, demonstrating the skills he took many years to learn in order to construct his 9.9 Gold Medal winning routine. Your audience will come away inspired to give 100% to everyday tasks. Not only does this benefit the foundations of your team or company but they will achieve success beyond even their own dreams.

Results of this presentation
Attention to detail in completing tasks

Understanding of the long-term efforts needed to reach desired outcomes

Appreciation of the importance of the process needed to achieve goals

Finding the Competitive Edge

How 15 minutes a day can change your life. Throughout his sporting career Brennon devoted an extra 15 minutes a day to a task that would help him achieve particular goals. Often this task was in an area he was having difficulty in, or it was during a period of time when he would review his goals to make sure he was working in the right direction. Incredibly this extra 15 minutes focus a day added up to an extra 70 hours per year. This additional focus can give you a powerful edge over your competition both mentally and in terms of goals achieved.

Results of this presentation
Renewed and focused goals

Application to difficult or challenging tasks

Greater productivity

Teamwork for the Individual

Why teamwork is so important to individual and company success. Everyone has their own workloads, challenges and stresses. Teamwork is a term that is often mentioned within companies; however, it is rarely sold as an attractive option for the individual worker. What most people don't realise is that working with and learning from your colleagues will not only help reach your team's goals but will increase your individual success as well.

Results of this presentation
Individual commitment to teamwork

Better functioning and more effective teams

Achievement of desired outcomes

After Dinner Presentations/Master of Ceremonies

Brennon wows dinner audiences with his amazing gymnastics display and keeps delegates' interest at a high with his humorous insights into the life of elite athletes. With the focus firmly on entertainment and high on laughs, Brennon's presentation will be a highlight of the evening.

Brennon can also successfully combine MC services with his keynote presentation for your conference or event.


  • Olympics & Paralympics
A fantastic presentation, a first standing ovation at a Crusade. Goldwell Cosmetics (Australia) Pty Ltd
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