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Make JOY a Daily Practice


Courtney Krulis is a published author and multi-passionate entrepreneur who is on a mission to spread joy to the workforce.

She spent a decade working in fast-paced corporates across Australia, UK and the USA, where she learnt to capitalise on the JOY Advantage, becoming the number one salesperson by 400% at Tech Giant, Compass Real Estate, in New York City.

Current Work:

Courtney's dances, Keynotes and courses have transformed the culture of organisations such as Atlassian, Callaway Golf, Compass Real Estate, Kay & Burton, Ray White, Sensum & YPO Groups.

Courtney is the creator of Rise Disco and author of Pick Me Up Cards, empowerment cards designed to make joy a daily practice. These cards are currently used by thousands of people as a daily motivation to bring positivity and humour into everyday life.

Talking Points

The Rise Disco Experience

Courtney guides audiences into a world of joy, connection and celebration using Silent Disco headphones.
Courtney’s signature workshop, The Rise Disco Experience, is a 60-minute uplifting movement experience that incorporates breathwork, movement and meditation.

Courtney empowers audiences through music, movement and mindfulness to express themselves and reclaim their joy confidently.

In an alcohol-free and judgement-free way, participants will leave feeling energised, uplifted and connected.
100% Joy Back Guarantee.

The Joy Advantage Keynote

Not only does joy feel good, it has a direct business payoff. Research has shown that people who know how to access their joy are more productive, resilient and successful.

When joy becomes a priority at work, everything changes:
- Leaders generate more creative solutions.
- Salespeople exceed targets and build momentum.
- Teams connect with each other and serve their clients more effectively

In her signature keynote, Courtney showcases the link between positive brains and peak performance. She covers the latest trends in emotional intelligence, neuroscience and epigenetics and shares practical tools to maximise the Joy Advantage in the workplace.

Afterall, happier employees = higher productivity = more successful organisations.
It was fantastic! It felt so good to dance and feel connected. Coco brings such playfulness, joy and high vibrations by finding uplifting music to dance to and weaving it with meditation and positivity. Highly recommended! Blissful Mind Counselling

It was really powerful! It felt so nice to dance with your words of encouragement in my ears, always saying the thing I needed to hear at the right moment. Coco, you are so intuitive. Thank you for such a wonderful evening!

How Two Live

Courtney's has completely changed the way I view running my business and my relationships with my clients. I would absolutely recommend Courtney to anyone looking to take their business to the next level.

Compass Real Estate

Courtney's presentation style is interactive and her outlook on life is infectious. In our training I was impressed at how we went beyond the superficial sales tactics, right to the core of what is required to have a winning sales mindset. We left inspired and ready to go!

We learned some amazing connection skills, but more importantly learned valuable life hacks to show up in our personal lives happier, calmer and more authentically.

Sensum Group

We learned valuable life hacks to show up happier, calmer and more authentically.

Link Financial Services

Courtney is one of the most energetic, creative, thoughtful and driven people I've ever had the pleasure of working with. She tackles challenges head on, always finding unique ways to overcome obstacles. Her positivity is infectious. A true leader who will succeed in everything she does.


Courtney possesses outstanding energy and passion. Her exuberance and enthusiasm was contagious to the people at Compass. Her ability to energize and adapt is an asset to those who have the pleasure of interacting with Courtney.

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