Embodying greatness is about deep values, consistent habits and mindset.
Sarah Grynberg is a keynote speaker and mindset coach, trusted by leading businesses, elite athletes, and high-performing individuals to transform mental roadblocks into clarity, confidence, and lasting success.
She has delivered powerful keynotes for major brands and organisations including Business Chicks, Kailo & Goop, YPO, Seeker Agency, and leading media and corporate groups across Australia. Whether speaking to rooms of 50 or 2000, Sarah is known for creating deep connection, sharing practical mindset strategies, and leaving audiences and businesses not only inspired to act, but equipped with tools and insights to create real, lasting change in their lives.
As an in-demand mindset coach, Sarah works closely with professional athletes, executives, and business owners to help them overcome rumination, self-doubt, and unhelpful thinking. Using science-backed tools and proven daily practices, she empowers individuals and teams to reclaim their focus, energy, and emotional resilience, especially during times of stress, burnout, or transition.
She is also the creator and host of A Life of Greatness, one of Australia’s most successful lifestyle podcasts, where she has interviewed some of the world’s leading minds including Matthew McConaughey, Geena Davis, Andrew Huberman, Mel Robbins, Simon Sinek, Deepak Chopra, Esther Perel, and Daniel Ricciardo. With millions of listeners and a loyal following, her platform reaches people across industries who are ready to think differently and lead with purpose.
Sarah’s bestselling book, Living a Life of Greatness, captures her most powerful insights and offers a clear roadmap for overcoming overwhelm and creating a life filled with clarity and meaning.
With her calm presence, practical wisdom, and emotionally intelligent delivery, Sarah brings not just a talk, but a transformational experience.
Talking Points
How to Live a Life of Greatness
Based on her bestselling book, this keynote explores how to move beyond external expectations and create a meaningful, purpose-led life. Sarah shares core principles that form the foundation for clarity, resilience and fulfilment, supported by tools drawn from her podcast and mindset coaching work.How to Live a Life of Greatness
Key Takeaways:
• Frameworks to reconnect with purpose and values
• Mindset habits that stop rumination, break the cycle of negative thinking, and promote calm, focus, and lasting confidence
• Practical actions to reduce burnout and regain direction
The Confidence Shift: How to Trust Yourself and Lead Authentically
In high-performance environments, it’s easy to get caught in the loop of people-pleasing, second-guessing and external validation. Sarah shares a mindset framework to shift from self-doubt to self-trust, drawing from her work with executives, athletes and creatives.The Confidence Shift: How to Trust Yourself and Lead Authentically
Key Takeaways:
• How to recognise and reframe limiting beliefs
• Tools to build self-trust and reduce performance anxiety
• Strategies to lead and communicate with conviction
Elevate Team Performance Through Mindset
Drawing on her experience coaching elite athletes and senior leaders, Sarah explores how mindset shapes performance, cohesion and culture. This keynote gives leaders and teams practical strategies to maintain energy and alignment in high-pressure environments.Elevate Team Performance Through Mindset
Key Takeaways:
• Techniques to shift team mindset from reactive to focused
• Rituals and habits that support collaboration and wellbeing
• Insights to build a values-driven performance culture
MC & Host
Sarah brings warmth, presence and professionalism to every event. She is skilled at shaping transitions, maintaining audience engagement and ensuring your message is delivered with consistency and impact.
MC & Host
Facilitator and Q&A Host
Sarah is an exceptional facilitator with a rare ability to guide meaningful, engaging conversations on stage. As the creator and host of A Life of Greatness, she has interviewed many of the world’s most respected thinkers and cultural figures, including Deepak Chopra, Matthew McConaughey, Esther Perel, Andrew Huberman, Simon Sinek and Geena Davis, in both studio settings and live theatre events across Australia.Facilitator and Q&A Host
She has toured nationally with high-profile guests, leading powerful, sold-out Q&A experiences that leave audiences deeply inspired. Sarah is also a sought-after speaker and panelist, regularly contributing her expertise on topics including mindset, wellbeing, personal growth, and women in business. Whether she’s hosting a conversation or sharing the stage as part of a panel, Sarah brings clarity, depth, and grounded insight that resonate long after the event ends
Video
Sarah Grynberg | Keynote Speaker, Podcast Host, MC & Facilitator
Sarah Grynberg is a high-performance Mindset Coach, bestselling Author, and host of the top-rated podcast A Life of Greatness. In this speaker showreel, Sarah shares powerful tools for navigating negative thought patterns, boosting conscious awareness, and rewiring the brain for greater clarity, resilience and purpose. With deep expertise in performance psychology and practical wellbeing strategies, she equips leaders and teams to thrive in high-pressure environments.Andrew Huberman STOP PANIC ATTACKS| A Life Of Greatness w/ Sarah Grynberg
Do you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behavioural sciences, Andrew is at the forefront of scientific understanding about the brain. In this exclusive Australian interview recorded in-person in Sydney, Sarah and Andrew discuss how sunlight exposure influences mental health and longevity, Andrew shares his thoughts on sunscreen and the relevance of sunglasses. They discuss the importance of managing blue light exposure, strategies for maintaining vitality and your skin's elasticity and firmness as we age, the importance of honouring your passions, and Sarah finds out if the anti-ageing creams many of us use on our skin are actually doing anything. Having graced the cover of Time Magazine for his efforts in making science accessible, Andrew’s expertise is unmatched, and this episode promises to offer invaluable insights to help you not just age well, but thrive in the process. In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, manifestation and provide practical tips and advice for how you can too.John Howard's Greatness: Protecting A Country In It's Darkest Hour
What does it take to lead a country in its most powerful position? Joining Sarah Grynberg is Australia’s 25th and second-longest running former Prime Minister, John Howard, who’s honorary achievements in his term included achieving nationwide gun control legislation, and significant reforms in industrial relations and taxation. In this deeply moving conversation, Sarah and Mr Howard discuss; comforting a grieving nation after the Bali bombings and boxing day Tsunami, the election of Donald Trump and the importance of meaningful connections. If you are looking to be inspired and uplifted in your life then this deeply charged conversation and Mr Howard's noble thoughts will not only open your mindset to see life’s bigger picture; but show you how leadership can be harnessed: by believing in a higher power.As the organiser of the Kao Salon THE WEEKENDER event, selecting Sarah Grynberg as a keynote speaker was one of the best decisions we made. From the moment Sarah took the stage, her presence ... keep reading Kao - Goldwell Australia
We invited Sarah to be our keynote speaker at a recent retreat that had a real focus on helping attendees understand how to get the best out of themselves both at work and in life. She was able to share and draw upon her own incredible wisdom, teachings, experience, and journey, as well as what she had learned from other individuals who had reached greatness in their lives. She was engaging to listen to, and what she shared was not just inspiring; it was helpful to everyone in the room who could walk away with something from the session that truly helps them be better people every day.
Sarah recently gave a talk at our fashion event. She possesses such a beautiful warmth and calmness, her down to earth nature inspired those at our event to delve deep within themselves, fostering a profound sense of connection and understanding. Sarah's ability to share practical practices and habits that cultivate greatness is matched only by her innate talent for creating an environment where attendees felt safe to explore and grow. With Sarah as our guest speaker, the audience not only felt enlightened but also uplifted and ready to embrace their full potential. Thank you Sarah.
Sarah was a vibrant MC and panel facilitator at our recent EO event. Our members were thoroughly engaged by her wit and warm address. Her insights on the panel about business were enlightening and gave our guests plenty of parting advice and simple tips to use in their daily life.
