There is nothing more rewarding than owning the room & elevating the moment.
Troy Gray is a high-impact MC and keynote speaker who knows how to own a room. A former AFL footballer turned award-winning TV host, speaker, entrepreneur and mental health advocate, Troy has hosted major television programs broadcast across more than 100 countries and shared the stage with leaders from sport, business, government and entertainment.
With more than 300 live events hosted — from corporate conferences and gala dinners to national campaigns and elite sporting events — Troy brings energy, presence and authenticity to every stage he steps onto. His keynotes on resilience, leadership, high performance and mental health are raw, relatable and drawn from lived experience — not theory. Professional. Charismatic. Memorable. Troy Gray doesn’t just speak at events — he elevates them.
Talking Points
BUILT DIFFERENT
High Performance, Resilience & Backing YourselfBUILT DIFFERENT
Elite sport. National television. Business reinvention.
Troy shares the mindset shifts required to perform under pressure, overcome setbacks and build momentum in uncertain environments.
Practical. Energising. Immediately applicable.
Perfect for leadership teams, sales conferences and performance-driven organisations.
LEADERSHIP UNDER PRESSURE
Presence. Standards. Accountability.LEADERSHIP UNDER PRESSURE
Leadership isn’t about title — it’s about behaviour.
This keynote explores what it takes to lead when expectations are high, scrutiny is real and the margin for error is small. Drawing from professional sport and live television, Troy delivers actionable insights on composure, culture and performance.
Engaging, direct and deeply relatable.
THE MOMENT THAT MATTERS
Mental Health, Purpose & Human ConnectionTHE MOMENT THAT MATTERS
Raw. Honest. Impactful.
Troy shares powerful lived experiences around resilience, vulnerability and reclaiming belief. This keynote creates meaningful conversation around mental health, connection and purpose — without being heavy or clinical.
Ideal for wellbeing initiatives, construction/mining sectors, community organisations and leadership forums.
MOMENTUM
Business Growth & Entrepreneurial CourageMOMENTUM
Building something from scratch requires belief, risk tolerance and resilience.
Troy unpacks the realities of entrepreneurship, decision-making under pressure and creating opportunity through relationships and reputation.
High energy. Commercially relevant. Straight-talking.
Troy Gray is an exceptional MC who brought both professionalism and energy to our event. His ability to engage the crowd and keep the atmosphere lively is unmatched. Whether guiding the flow ... keep reading Meetings & Events Australia
Troy Gray was the best host we could have asked for at our event! His knowledge, wit, and sense of humor kept the audience engaged from start to finish. With his natural stage presence, Troy effortlessly connected with everyone and made the entire experience memorable. We couldn’t have asked for a better host!
Troy Gray is an incredible keynote speaker who had the entire audience spellbound from start to finish. His engaging style and interactive approach kept everyone captivated throughout. Without a doubt, he’s the best speaker we’ve had, and we can’t wait to welcome him back again!
Troy is always an absolute pleasure to work with. His level of professionalism is unreal and he is able to build rapport with our audience, staff and suppliers meaning the event runs seamlessly. Troy was an amazing emcee - perhaps one of the best we have ever had. He was across the run sheet and able to maintain the attention of the audience. If you are not sure about booking him, just do it - you won’t regret it!



